"I need to know the meaning of life" said the man.
His guru replied, without hesitation "Life" he said, "is a river without end."
All in SELF - REALIZATION
"I need to know the meaning of life" said the man.
His guru replied, without hesitation "Life" he said, "is a river without end."
El objetivo del asana es encontrar esta unión de tu mente con tu cuerpo para obtener otros estados de conciencia, un entendimiento profundo de lo que tu eres y de que tanto necesitas trabajar para volverte flexible y al mismo tiempo fuerte. Si practicas con ego tu mente no obtiene esa fuerza y el cuerpo no se relaja para llegar a posiciones mas profundas.
Los aspectos del a s t a n g a yoga, según Patanjali, son los 8 diferentes pétalos del yoga que han de florecer todos a la vez.
Through the centuries, man has developed a mind that separates him from the world of reality, the world of natural laws. This mind tries too hard, wears itself out, and ends up weak and sloppy. Such a mind, even it of high intelligence, is inefficient. It goes here and there, backwards and forwards and fails to concentrate on what it´s doing at the moment.
The way of Self- Reliance starts with recognizing who we are, what we've got to work with, and what works best for us.