Welcome to Just Keep Swimming

The idea of creating this space is to share how from my own perspective of life,  I have found - by making some questions and answers- different ways to be happier.

My goal is to make you feel that this ocean is also for you, I don't want you to find me as an inspiration, or I don´t want you to feel that you want to be like me, your path is your own. I want you to see me as a “normal” person.  A person who understands and believes that by just keep swimming you will find tools in front of you that have always been there to make you happier.

My main objective is that whenever you get out of here you feel motivated to be yourself.

I studied political science in the search of doing something BIG for the world, so by understanding society problems something would come ... but then i found Yoga.

My first yoga experience was a Bikram Yoga class when i was 16 years old, it was a really strong experience for me, to encounter myself in front of a mirror moving my body in different and strange postures. Yoga made sense to me since day one, and I decided I wanted to study Yoga instead of doing what I was doing by that time. I graduated from the world famous Bikram Yoga Teacher Training in Fall 2015 in Thailand. After that, I decided to go to the place where everything started, so I became a Yoga Teacher and studied yoga in one of the most authentic and recognized colleges of Yoga in India, Kaivalyadhama.  Where I lived a REAL "yogi life" and I experienced different states of a conscious mind; I understood from where everything comes. I received knowledge in Traditional Yoga, including all roots, philosophy and theory aspects, also I was told how to teach people the other physical aspects that most of the westerners don´t know like Kriyas, Mudras, Bandhas, Mantras, Pranayamas... etcetera. 

My HAPPY PATH was found in Yoga, as a yoga teacher I want to amplify my voice, helping you to find your own.

I believe that love and compassion are the words that should be the roots to a better life, I believe that smiling at someone will always bring a smile back, I believe that everything is a decision. As a Cancer, I mostly listen to my emotions; I believe that everyone has its own issues and that everyone is a little crazy inside, I believe that we all aim towards the same thing, I believe that if you fake it you make it, I believe that if you practice anything everyday you achieve it at the end, I am mexican; I believe that you are what you eat, I love the stars, the moon and the sun; I will always regret not studying philosophy, I love elephants and giraffes, I believe in other lives, I try to live a life with ahimsa (non violence) and Kshama ( Patience); I believe that the only way of moving on is by surrender, I like Disney movies, I love reading, and my favorite color is mint.

If you feel to learn other ways to be happier, join me in this dive!